Balancing Yang Heat with Yin Food
Thoughtful Eating. One big way we live in harmony during the summer is to eat mindfully. When it is very hot, eat energetically cooling...
I am getting a total hip replacement, will acupuncture help me with that?
Absolutely. Acupuncture can be useful pre- and post-operatively with a joint replacement. Preoperatively. Acupuncture can help with pain...
Summer and Chinese Medicine
As the summer rolls around again, it’s good to get a reminder on how hot weather affects your body. The more you know, the better you can...
Deep Water Exercise
Like most folks, summer probably makes you think of swimming. And rightly so. It’s such good exercise. And swimming is great for post-op...
